Weekly Diet Plan: Why You Should Add Intermittent Fasting

It seems as though everyone is on a diet and rightfully so, since the majority of people are obese. How did it come to this? Can anything be done to snap the nation back into shape and jump start a weekly diet plan? Chances are no one has heard of intermittent fasting as a way to burn fat but has heard of fasting for religious purposes. http://bit.ly/liwNwL