Food, Dieting and Love: A Personal Journey

As a young girl growing up I learnt early on to associate my lovability with my body shape, size and appearance. If I was thin, I was loveable, if I was not, then nothing mattered, a part of me felt that perhaps I was destined to be alone. Food not only became my lover, became my fleeting source of momentary happiness and comfort, it also became the source of guilt and shame that ultimately prolonged the suffering as it feed the beliefs of aloneness. Read how exposing this pattern empowered me to choose a new way of life as I began to trust, honour and love my body, my being, myself and my body naturally fell into its perfect weight and dropped 40 kilo's. http://bit.ly/ihUYWX