The Fat Flush Diet was developed by Anne Louise Gittleman, an author and nutritionist at Pritkin Longevity Center. It is purposely designed for those who are overweight. It differs from the Pritkin diet which prohibits the consumption of all kinds of fats. With this program, the practitioner is allowed certain types of good fats, carbohydrates and proteins. Aside from the reduction of weight, it will also help to detoxify the body's system.
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