How Much Should I Weigh for My Height?

This knowledge would be particularly useful for bodybuilders who are on a special diet to increase the muscle mass in their body. Bodybuilders and anyone who is watching their weight should pay special attention to this question as it provides a bench mark for what a dieter or athlete should really weigh. But there is a strange anomaly here that separates the competition bodybuilder from the rest in that he or she can be about 10% or more heavier from sheer muscle bulk and density. Bearing in mind muscle is denser than fat and weighs more for the same real estate. http://bit.ly/eHn5pL