Effects Of Tea On Health

There are lots of benefits and adverse effects of consuming tea which have been proven by a lot of studies, but more often than not, it has been claimed that more consumption of tea is not beneficial to our health The studies have it, however, that green tea is quite beneficial as the polyphenol content in it can help in the prevention of cancer, but research is still going on to substantiate the same A suggestion also claims that green tea can help in improving endurance in exercise as it improves fat metabolism... http://bit.ly/li1viz